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Postpartum Depression and Mom Guilt: How Therapy Can Help
You always knew parenthood wasn’t exactly how social media, books, or those pamphlets at the OB’s office made it look. Sleepless nights,...
ashleyfinchlcsw
Apr 158 min read
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Postpartum Anxiety: Signs It’s More Than Just Worry
You knew having a baby would come with some worries, but this? This is so much more than you imagined. You worry about their breathing at...
ashleyfinchlcsw
Apr 810 min read
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The Benefits of Postpartum Therapy for Moms’ Mental Health
You’ve just had a baby, and you pictured what life would be like afterward. You probably imagined cuddles, smiles, and a sense of...
ashleyfinchlcsw
Apr 19 min read
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Managing Role Confusion and Expectations with CBT and Life Transitions Therapy
Change has a way of making us question everything. A new job, a breakup, becoming a parent, or watching your kids leave the house can...
ashleyfinchlcsw
Mar 2010 min read
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